https://www.vivapilatesplus.com/home daily 1.0 2021-05-09 https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466310199-QXGPVJOO3SKZHGS63L4N/AdobeStock_203252168.jpeg Home - Solo 2x Weekly https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466283862-YI2IGPX4LK3ESN6NSTOJ/AdobeStock_382814198.jpeg Home - Solo 1x Weekly https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466422255-S5WRN18OGSAJP84TIRET/AdobeStock_204230895.jpeg Home - Duet 2x Weekly https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466436300-QSI0NIRRIO6326UCJW39/AdobeStock_204231228.jpeg Home - Duet 1x Weekly https://www.vivapilatesplus.com/instructors daily 0.75 2021-04-16 https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1618462365420-XY7H7YEQ6C9AUN938K0Z/diana.jpg Instructors - Diana Ritzler Certified Instructor & Owner Diana is from the beautiful country of Honduras. Completing her comprehensive teacher training through Balanced Body, she has over fifteen years of combined yoga and Pilates experience. Diana has always been passionate about movement and keeping herself active. She strives to make a difference in the world by helping people achieve health and wellness through the method of Pilates. Seeing her students progress inspires her everyday! https://www.vivapilatesplus.com/about daily 0.75 2021-04-15 https://www.vivapilatesplus.com/classes daily 0.75 2021-05-09 https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466436300-QSI0NIRRIO6326UCJW39/AdobeStock_204231228.jpeg Classes - Duets Once a Week Bring your training buddy! Monthly package for weekly two-on-one training with an experienced instructor and access to all of our studio equipment – $220 per person https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466890791-IRI1Z0ZGEVGX46R3XEF4/AdobeStock_94934648.jpeg Classes - Single Class One hour personalized session with an experienced instructor and access to all of our studio equipment including reformer, tower, barrel and chair – $65 https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466310199-QXGPVJOO3SKZHGS63L4N/AdobeStock_203252168.jpeg Classes - Solo Twice a Week Monthly package for 2x weekly one-on-one training with an experienced instructor and access to all of our studio equipment – $470 https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466283862-YI2IGPX4LK3ESN6NSTOJ/AdobeStock_382814198.jpeg Classes - Solo Once a Week Monthly package for weekly one-on-one training with an experienced instructor and access to all of our studio equipment – $260 https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1619466422255-S5WRN18OGSAJP84TIRET/AdobeStock_204230895.jpg Classes - Duets Twice a Week Bring your training buddy! Monthly package for 2x weekly two-on-one training with an experienced instructor and access to all of our studio equipment – $400 per person https://images.squarespace-cdn.com/content/v1/605fae54ca0aa34c79203d27/1617422321642-M644KDVQPDX4NGN3CZEL/GettyImages-1188900739.jpg Classes - Intro Class Complementary 35 minute introductory class to test out our studio equipment with an experienced instructor. – Free https://www.vivapilatesplus.com/contact daily 0.75 2021-05-31 https://www.vivapilatesplus.com/new-page daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://www.vivapilatesplus.com/join daily 0.75 2025-04-23